
Our bodies remember an older conversation. In the susurration of trees, in the warmth of hands, in the slow surrender of a shared fall, something ancient stirs awake.
Through movement, Body-Mind Centring®, contact improvisation, and ritual threads of Shibari, you relearn how to listen — to bone, to breath, to the murmuring earth speaking
beneath your feet.
For somatic wanderers, truth-seekers, and movers of every shape and story, this is a return to the embodied world
we once trusted.
Subscribe to join the unfolding.
Photograph by Jae Spencer Keyes.

Body Mind Centring® Classes
In these classes attention is given to textures and flavours of presence within our body and in the space around us.
As we traverse landscapes of bone, nerve
and fluid - journey into our origins and
ancestry through embodied embryology -
we revitalise ourselves, develop nervous
system resilience and become relational
through the embodiment process.

“The mind is like the wind and the body like the sand: if you want to know how the wind is blowing , you can look at the sand.”
Bonnie Bainbridge Cohen, Sensing, Feeling, and Action: The Experiential Anatomy of Body-Mind Centering®
Photograph by Jae Spencer Keyes.




